Living the life you want to live requires clarity. Not sure where to start? Try spending some time thinking and writing about where you have been, where you are right now, and where you want to be. This exercise will help you understand your life in a way that will increase your capability and capacity […]
Here are the three key principles underlying Stoicism – Perception, Action, and Will. Perception: How do you see and interpret the world? Action: What are the right things to do at this moment? Will: Have you willingly accepted what is outside of your control or influence? If you aren’t living the life you want to
Perception, Action, and Will Read More »
Sometimes I feel overwhelmed because it seems like the world is constantly pulling at me to “do” everything. I think this is a pretty common feeling.
So what can we do about it?
What To Do About Overwhelm Read More »
One of the keys to problem solving is to gather information. As we gain more valid knowledge and wisdom we increase our capability and capacity to see things clearly. This sense of clarity can help us navigate the world around us. There are two paths you can take to gain knowledge and wisdom. I’ll call
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There is this idea in Stoicism that things are either within your control or out of your control, with most of life falling into the “outside of your control” category. I think this is a good place to start. However, you will eventually need to open up the spectrum to include your capability and capacity
Dichotomy of Control Read More »
